Good Beautiful Day Everybody,
Join in and experience the benefits of ancient wisdom and movement. Qigong brings the breath and slow, flowing movement together to balance and align mind, body and spirit. We will start with a little breath work, then full-body tapping followed by a full sequence of qigong. Let’s move some Qi? Join in today and start to activate your life force energy. Feel the energy around you as you go through your day. Increase your health, vitality and your ability to remain calm and relaxed. We start at 11am today mountain time, US. Enjoy!!!
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